Angie has taught movement in one form or another for almost 40 years, starting when she was 12 years old assisting dance and gymnastics classes. She was certified as a Post-rehab Practitioner of the Polestar method of Pilates in 1996. In 2012, she graduated with a Master Degree in Acupuncture and Oriental medicine and most recently finished her certification in Bach Flower Essence Therapy. Angie lives with a belief that movement is medicine. The movement can be large and expressive, it can be a breath, the movement of qi from a needle insertion, or the vibration of a flower …but it will always speak to your soul. It will always make a change in your cellular body as well as your energetic body when used with careful intention. Angie is trauma-informed trained, and is here to gently support you, in your own timing, with your personal journey of wellness, and finding a more comfortable life.
Angie has taught movement in one form or another for almost 40 years, starting when she was 12 ye...
Read More
Caitlin Couture (she/her/hers) is a licensed massage therapist and shamanic reiki master practitioner who brings 15 years of experience and love of her work to her clientele. She is a graduate of the National Holistic Institute and specializes in oncology and Sarga massage. She intuitively understands the interconnectedness of our physical, energetic, and spiritual bodies and will work with you to find balance, ease, and a sense of home within. Her work is for anyone seeking guidance, solace, and relief. Her lived experiences as a queer woman married to a trans-identified partner, and as an adoptive mother, has made her a fierce advocate of compassionate care without judgement for all bodies in all stages of being. Caitlin is also a death doula and supports individual clients and families (chosen and/or of origin) as well as working toward broader community death education. When not with her cherished clients, she can most likely be found hiking, having a dance party with her kid, or at a nursery buying too many plants.
Caitlin Couture (she/her/hers) is a licensed massage therapist and shamanic reiki master practiti...
Read More
Ellie enjoys practicing from a principle of connectedness, and feels particularly called to serve the organic wholeness and transformation of her patients. She endeavors to provide inclusive care for all individuals across the lifespan, with experience treating acute and chronic pain, psycho-emotional health, neurodiversity, and metabolic and hormonal health concerns.
While she is a highly sensitive and empathic provider, her clinical approach is researched, inuitive, and thorough. She offer a methodical, systems-based assessment for physical and emotional wellness, and uses East Asian acupuncture, Chinese herbalism, manual therapy techniques, and mindfulness to facilitate the work. As someone attuned to subtle body energy, she remain open to receiving clairsentient guidance as she works.
When she is not working, Ellie enjoys music, traveling, cooking and knitting! She is committed to her own inner inquiry, and regularly connects with my spirit and nature allies.
Ellie holds a Master of Science in Oriental Medicine (MSOM) from the Southwest Acupuncture College, located in Boulder, CO. She has completed a comprehensive training of Hakomi and META somatic therapy methods, with special interest in core wounding, attachment, and trauma.
Ellie enjoys practicing from a principle of connectedness, and feels particularly called to serve...
Read More
Nobuko (she/her/hers) is an accomplished fitness instructor. With over 10 years teaching in the US and Japan, her wholistic approach to everyday fitness is informed as much by her experience as a dancer and athlete as her training in personal fitness and Pilates. Nobuko is certified in Pilates by Balanced Body®, PhysicalMind Institute™, and Pilates Method Alliance. She’s also a Bodhi Suspension System® Master Trainer. In addition, Nobuko holds a certification in level 1 Neurokinetic Therapy®. With this multi-faceted background, Nobuko works creatively with a wide variety of clients to help them achieve deep, long lasting results.
Nobuko (she/her/hers) is an accomplished fitness instructor. With over 10 years teaching in the U...
Read More
Beate (she/her/hers, pronounced Bee-aa-te) is a native of Germany with a background as a professional dancer, Waldorf language instructor and massage therapist. Her lifelong passion for the human body, movement, Argentine Tango and teaching all come together in her personal movement-oriented Alexander Technique lessons.
Beate (she/her/hers, pronounced Bee-aa-te) is a native of Germany with a background as a professi...
Read More
I fell in love with Pilates in 2007. As a cyclist and runner with minor aches and pains, Pilates was the magic pill to my recovery. Shin splints were a thing of the past.
I credit Pilates for my full term twin pregnancy and postnatal recovery. Prior to my twins’ birth, I assisted families and their loved ones in finding housing options when they could no longer live at home. She also provided case management services for seniors when their loved ones weren’t able to be present, acting as their eyes and ears. Helping people is my passion.
I am a STOTT PILATES Certified Instructor in Matwork and Reformer with training in Stability Chair, Cadillac, Injuries and Special Populations, Barre, and various props.
In my spare time, I enjoy gardening in my greenhouse, creating loom bead bracelets, and spending time with my husband, twin boys, and dog outdoors and snuggled up on the couch.
I fell in love with Pilates in 2007. As a cyclist and runner with minor aches and pains, Pilates ...
Read More
My love for Pilates began in 2003 following a snowboarding injury. In addition to helping me rehab from my injury, I found a more mindful way to move, breathe, increase awareness and identify imbalances in my body. I began the transition away from my corporate career to become a Pilates instructor and received my certification in 2008.
I am a fully certified STOTT Pilates instructor with continuing education including Injury and Special Populations, Pre and Post-Natal and Athletic Conditioning.
I believe Pilates is for everyone and that movement can uplift our mood, increase mobility and mental wellbeing. I love working with clients of all ages, abilities and movement backgrounds and creating specialized programming to help them achieve their goals.
When I’m not teaching, I enjoy long walks in nature, spending time with my family, snowboarding, cooking and relaxing with a good book.
My love for Pilates began in 2003 following a snowboarding injury. In addition to helping me reh...
Read More
Heidi Weiss (she/her/hers) is an integrative health coach, pilates teacher, and founder of Portland Pilates Collective + Wellness Center and Lemon Tree Wellness, where she helps women inhabit their most brilliant versions of themselves through the wisdom of ancient practices and evidence-based strategies.
Heidi Weiss (she/her/hers) is an integrative health coach, pilates teacher, and founder of Portla...
Read More